🏏 Cricketers

Virat Kohli Workout Routine

Olympic lifts, sprint work and a strict diet turned Kohli into cricket's fitness benchmark.

90 min😤 Hard

🎬 Actors

Jake Gyllenhaal Workout Routine

For Southpaw, Gyllenhaal trained like a real boxer — twice a day, six days a week.

2–3 hrs🥵 Brutal

💃 Actresses

Anne Hathaway Workout Routine

Catwoman prep blended yoga, pilates and functional strength for a lean, agile build.

60–75 min😤 Hard

🎬 Actors

Chris Hemsworth Workout Routine

Heavy compound lifts and bodybuilding splits built the God of Thunder physique.

90 min🥵 Brutal

🏃 Athletes

Cristiano Ronaldo Workout Routine

Short daily gym sessions, sprints and pool recovery keep Ronaldo elite into his late 30s.

3–4 hrs incl. training😤 Hard

🎬 Actors

Hrithik Roshan Workout Routine

Dance-fuelled cardio and classic hypertrophy training give Hrithik his famously lean frame.

75 min😤 Hard

🏏 Cricketers

MS Dhoni Workout Routine

Badminton, football and functional strength keep Dhoni sharp behind the stumps.

60 min🙂 Moderate

💃 Actresses

Margot Robbie Workout Routine

Dance cardio, pilates and ballet-inspired moves for a toned, flexible look.

60 min🙂 Moderate

🎬 Actors

Dwayne Johnson Workout Routine

4am cardio, then high-volume bodybuilding — The Rock's famous 'Iron Paradise' routine.

2 hrs🥵 Brutal

🎤 Musicians

Harry Styles Workout Routine

Running, yoga and pilates keep Harry Styles going through two-hour stadium shows.

45–60 min🙂 Moderate

💃 Actresses

Deepika Padukone Workout Routine

A former badminton player, Deepika blends pilates, yoga and strength training.

60 min🙂 Moderate

🏃 Athletes

Usain Bolt Workout Routine

Track speed work, plyometrics and core strength from the fastest man ever.

2 hrs🥵 Brutal

📱 Influencers

Nakul Dhull Workout Routine

Boxing, bodyweight exercises and home-gym training offer a starting point for exploring Nakul Dhull's fitness style.

45–75 min😤 Hard

🎤 Musicians

Qazi Touqeer Workout Routine

Qazi Touqeer's reported 100-push-up performance highlights muscular endurance, while his earlier fitness interview describes a period of physique-focused training.

45–75 min😤 Hard

💃 Actresses

Uditi Singh Workout Routine

Yoga, movement practice and pole-dance experience provide a starting point for a balanced routine focused on mobility, body control and strength.

45–60 min🙂 Moderate

🏃 Athletes

Mary Kom Workout Routine

Mary Kom has publicly discussed long-distance running, skipping, shadowboxing, weight training and a balanced Indian diet as parts of her fitness approach.

60–90 min😤 Hard