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This article delves into JoJo Siwa’s workout routine and diet plan. For those unfamiliar, JoJo Siwa is a vibrant personality. Born on May 19, 2003, she’s an American dancer, singer, actress, and YouTube sensation. Siwa boasts not just one but two YouTube channels, namely “JoJo Siwa TV” and “It’s JoJo Siwa,” where she shares daily life vlogs with her fans. With millions of followers on YouTube and Instagram, she’s best known for her role in Dance Moms.
However, she rose to fame and garnered widespread attention following the release of her debut single, “Boomerang,” which has amassed over 900 million views on her YouTube channel.
Jojo Siwa Statistics
Height | 5 ft 9 inch |
Weight | 54 kgs |
Age | 20 years (as of 2023) |
Breast | 30 inch |
Waist | 24 inch |
Hips | 33 inch |
Jojo Siwa Workout Routine
JoJo Siwa has maintained an active lifestyle since achieving fame early in her life. With a busy schedule filled with work, practices, and various commitments, she hasn’t incorporated gym visits into her routine. However, she doesn’t necessarily need to, as she gets her workouts done elsewhere.
What keeps JoJo Siwa lean and fit is her dancing schedule. Being a teenager, her body has a naturally fast metabolism, allowing her to burn calories quickly compared to those in their 20s or 30s. She incorporates dancing into her daily routine as much as possible. Dancing serves as both a fun activity and excellent cardio for burning calories. Additionally, JoJo is active on TikTok, where she shares many of her dance practices and daily routines. Looking at her social media accounts, it’s evident that she leads a pretty active lifestyle.
If you’re aiming for a lean body like JoJo Siwa’s, why not give dancing a try? Practicing some dance moves can be an excellent and enjoyable form of cardio. Plus, considering JoJo’s fast-paced interviews, it perfectly mirrors her dynamic personality. So, put your hands (and in this special case, feet too) to work and get moving with some dance moves!
During an interview, JoJo was asked about the source of her energetic lifestyle and dynamic personality. The interviewer remarked, “On telly, you’ve got all this great energy, and you sing and you dance, just energy, energy, energy, and there’s a lot of happiness and positivity there. Where do you get all that energy from – do you drink a lot of sugary drinks?”
The teenager, with millions of followers on her social media accounts, couldn’t help but laugh in response. She replied, “I don’t. People call me energy in a bottle. It’s always like this. But when I’m done, I sleep.” For her, getting a good quality of sleep is crucial. She believes that after a good rest, she can conquer the world. Feeling relaxed and rejuvenated, she’s ready to take on more.
The teenager, boasting two YouTube channels with over three million followers and 600 million views, along with a six million-strong Instagram following and a steady show on Nickelodeon, found the question amusing. Nevertheless, here are some activities she enjoys. Take a look:
Yoga and Pilates
Given her background in dance, Jojo is particularly interested in yoga, a sport known for enhancing flexibility and endurance. With her already slim and flexible body, yoga can further enhance her physique. Similarly, pilates is another effective workout that promotes flexibility and a lean physique. Many celebrities, such as Miley Cyrus and Rose of BlackPink, have embraced pilates and yoga, sometimes even combining both to stay in shape.
Cardio
Barre class
Barre classes are currently trending this season and offer fantastic benefits for both flexibility and fitness. They provide a challenging strength workout that’s not as easy as it sounds. Staying motivated throughout the workout is crucial to seeing excellent results in terms of flexibility and overall fitness.
That is pretty much all that Jojo Siwa does in her workout routine. Moving onto her busy daily routine and her lifestyle.
Jojo Siwa Daily Routine
This is what a day in the life of the teen who has a million followers on her social media accounts looks like:
“When I wake up, I usually start my day by watching some YouTube videos and browsing Instagram. Then, I have an egg for breakfast,” shared the “Boomerang” singer. “After breakfast, I head upstairs to do my school work. Once I’m done with that, I get ready for the day.”
It is quite commendable how she is managing her schoolwork along with her professional life!
“I love doing fun makeup and picking out fun outfits to wear, and of course, a bow. In the afternoon, I make YouTube videos, play with my dog, and take my dog for a walk. Some days, I have a singing lesson and/or a dance class too,” she said.
While she is amidst all her busy lifestyle, she does not forget to take a break and blow off some steam by spending some quality time with her family and friends. She says,
That was all about Jojo Siwa’s daily routine. Now moving further onto her diet plan.
Jojo Siwa Diet Plan
To achieve a slim, lean, and flexible body like JoJo Siwa’s dancer physique, it’s essential to follow a healthy meal plan. Being young with a fast metabolism, she enjoys a varied diet. With her busy schedule and numerous dance training sessions, she burns off many calories. If you’re in a similar situation, it’s crucial to maintain energy levels by adopting a proper and nutritious diet.
However, JoJo prioritizes her health and includes plenty of protein-rich foods and other clean options in her diet. This includes steak, chicken, eggs, vegetables, soup, whole-grain pasta, yogurt, fruits, almonds, salmon, tuna, and protein shakes. She ensures her meals are balanced, incorporating adequate protein, carbs, and fats along with vegetables and fruits. Additionally, she stays hydrated, recognizing its benefits for her skin, hair, and overall energy levels.
JoJo doesn’t make junk food a regular part of her diet, except when she’s out with family or friends. On those occasions, she doesn’t mind indulging in a McDonald’s hamburger or some shakes and fries. She generally avoids sugary treats, excessive fats, and dairy products. JoJo prefers to steer clear of unhealthy and processed foods, including various types of junk food.
That covers JoJo Siwa’s workout routine and her daily habits for maintaining health and motivation. Her boundless energy likely stems from her excellent diet and fast metabolism.
When I put on a shirt its tight and doesn’t cover my whole belly like squidward so I’d like to run getting coached by Jojo Siwa